I am a Canadian international fitness competitor and yes I do compete in the bikini division, but there’s more to me than crystal suits and clear heels.

I’m a registered yoga teacher, fitness coach and movement specialist. I approach health and wellness from a holistic perspective, finding balance between, work, fun, and health. My objective as a fitness coach is to inspire people to tap into their strength of mind, body, and spirit; to demonstrate how being health-conscious can establish a full, happy, and healthy life; and to encourage everyone to continue learning and exploring through physical activity.

In addition to the education I’ve amassed, I’ve also got hands-on, practical experience training clients and coaching individuals to success.