Slide Hey, I’m Jac! I’m a Master Trainer, Registered Yoga Teacher, nutrition coach, movement expert, retired stunt woman, and fitness model.

And I’m here to help YOU find YOUR inner badass.

On top of my experience as a professional model, stunt woman, and coach, I’m also a CPA national champion bikini competitor. I know the extremes in the fitness industry and LOVE helping women find THEIR balance by focusing on internal health and longevity over quick fix solutions.

My objective as a coach is to give women the tools, knowledge and coaching to establish lifelong healthy habits, get strong AF, more confident than ever and NEVER EVER diet again.
About Me

Services

PHOTOSHOOT & CONTEST PREP COACHING

  • Fully Custom Training Program
  • Detailed Custom Meal Plan with unlimited Food variety
  • Biweekly Check-ins
  • Photoshoot with one of Canada’s TOP Photographers INCLUDED
  • Publication Opportunities

LIFESTYLE TRANSFORMATION COACHING

  • Fully Custom Training Program
  • Detailed Custom Meal Plan with unlimited Food variety
  • Biweekly Check-ins
  • Photoshoot with one of Canada’s TOP Photographers INCLUDED
  • Publication Opportunities

The Strong Girls Kickstart BUNDLE

  • 28 Days Of Home Workouts ($150 value)
  • A Detailed Meal Plan with subs you can easily swap for more food variety ($150 value)
  • 100 Delicious and Guilt Free Recipes for Your Fit Life ($150 value)
  • Video demos for each exercise
  • Access to our private Strong Girls Facebook Group for workout and nutrition tips, motivation and fat loss strategies

Total Value: USD $650+tax NOW $97

The Ultimate Glute Activation Guide

  • The science of Muscle Activation
  • Step-by-step instructions for my proven glute activation protocol
  • Exactly what exercises you need to start doing TODAY to improve glute function
  • My Favorite (The Best) Glute-Building Exercises

Reg USD $49+tax NOW FREE

Coming Soon!