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Hey, I’m Jac! I’m a registered yoga teacher, personal trainer, nutrition coach and movement expert.

I approach health and wellness from a holistic perspective,
finding balance between work, fun, and health.

About Me

I’m also a CPA national champion bikini competitor and published cover model. I know the extremes in the fitness industry and LOVE helping women find THEIR balance by focusing on internal health and longevity over quick fix solutions.

My objective as a coach is to inspire women to tap into their strength of mind, body, and spirit to establish lifelong healthy habits; to demonstrate how being health-conscious can establish a full and happy life; and to encourage everyone to continue learning and exploring through movement and healthy living!

Our services

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Wight Lifting

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Our Blog

Body Fitness Composion

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Swimming Fitness Compassion

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Weight Fitness Composion

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